Xyla is made from 100% North American Hardwood Trees, Not from China. The most concentrated way I have used it is one teaspoon of xylitol in a 6 oz cup of chai tea with no stomach problems, just an enjoyable sweet cup of tea without the sugar and added calories. I haven’t had any issues so far when using xylitol. What’s too much? Well your body can adjust to using xylitol, but for starters, I wouldn’t bake a batch of brownies using only xylitol and eat several all at once. Xylitol Side Effects: If you consume too much xylitol, it can cause bloating, gas and diarrhea. This is beneficial, but also has one consequence.
Polyols such as xylitol have less calories because they are not completely absorbed by the body like sugar. Personally, I stay away from xylitol, or any food products for that matter, sourced from China.Ĭhemically, xylitol is classified as a polyol or sugar alcohol. Xylitol occurs naturally in plants and is extracted mostly from either corn or North American hardwood trees such as Maple or Birch. I have already mentioned briefly what xylitol is in our Xylitol Sugarless Gum Review page, but here is a review. Here is a review of the three natural sweeteners we use the most as an alternative to white sugar. In contrast, if you were to give me stevia blindfolded, I would know right away because I am sensitive to the bitter aftertaste. If you blindfolded me and put some xylitol on my tongue, I wouldn’t know that it isn’t sugar. Why? Because it tastes the closest to granulated table sugar (sucrose) and has almost half the calories. There is a use for each one of them in my kitchen, but my favorite by far has been xylitol. We have tried a lot of natural sugar substitutes, including xylitol, stevia, agave nectar and monk fruit extract.
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